Beauty Tips

Beauty Tips

Beauty Tips: UrduTotkay provide you the best home made Totkay for your daily life, even beauty tips in Urdu and English as well. First of all you can select your skin whether its dry, oily, reddish, or any other kin problem More »

Cooking Recipes

Cooking Recipes

Recipes are very common in our daily life for both cooking and herbal recipes which were made for your own for cooking as well as for your health More »

Health Care

Health Care

A piece of paper angled just so can slice right through the skin of your hand and make you wince at the sting of a paper cut. More »

Health Tips

Health Tips

Teeth care is very important for all human being and its treatment of teeth is also very expensive around the world, so be careful about your teeth and your family teeth, More »

Urdu Totkay

Urdu Totkay

Urdu Totkay.com ( اردو ٹوٹکے ) provide one and only platform for all kinds of Totkay like Urdu Totkay, Health Totkay, Beauty Totkay, Cooking Totkay, Desi Totkay, Local Totkay, Gharelo Totkay, Natural Totkay including Tips and Tricks of these Totkay More »

 

Category Archives: Weight Loss Tips

Thyme Tea for cellulite

Thyme Tea for cellulite: How to control cellulite, (Charbi Khattam Karnay Ka Traqa)
Take half lemon, with black tea, tham 1 spoon, honey one spoon, balck zeera, long, big Alaychi
Take upto 3-4 weeks and you will be smart.

Thyme Tea for cellulite

carrot seed oil for cellulite, essential oils for cellulite recipes, Gotu Kola and its essential oils for cellulite reviews, Grapefruit is also very important fruit to overcome cellulite and it have essential oil cellulite recipe, People search how to make anti cellulite oil at home, remedies and anti cellulite oil ingredients and best essential oils for cellulite and important oils for cellulite reduction

weight n height chart in Urdu

weight n height in UrduUrdu Totkay provide you weight and  height chart in Urdu and in Kilograms (KG) Different researches prove that a normal man or women mush have height and weight as per chart

Height and  Weight For Women /Female
5’x 4″ = 52-60 KG
5’x 5″ = 54-62 KG
5’x 6″ = 55-65 KG
5’x 7″ = 56-70 KG
5’x 8″ = 57-72 KG
5’x 9″ = 59-75 KG
5’x 10″ = 61-78 KG
5’x 11″ = 63-80 KG
6’x 00″ = 65-72 KG

Note: Add and minus +- 2-3 KG is ok, This chart is just for information fro those you want to know about their weight and height and conscious for their weight n height.

Height and Weight For Men
5’x 4″ = 53-65 KG
5’x 5″ = 55-68 KG
5’x 6″ = 58-70 KG
5’x 7″ = 60-74 KG
5’x 8″ = 63-76 KG
5’x 9″ = 65-80 KG
5’x 10″ = 67-80 KG
5’x 11″ = 70-85 KG
6’x 00″ = 72-89 KG

weight loss easy tips in urdu

There are many weight loss tips, weight loss tips in Urdu and Hindi, People want fast weight loss tips,natural weight loss tips, easy weight loss tips, weight loss foods, extreme weight loss tips, just in week or even in a days, epecially the youth and teenager they search  weight loss tips for teens.
Weight Loss tips are also search by men those who wnat to reduce their weight fast and quickly within days , they search as weight loss tips for men, weight loss tips in Urdu by dr khurram, weight loss tips in urdu by zubaida tariq, weight loss exercises in Urdu, and quick weight loss tips in Urdu, health tips in Urdu, weight loss diet chart, weight loss exercises, weight loss tips in urdu video But all these things will be possible when you have a proper diet plan and exact charts as per your age and weight. So before using any tips are herbal or homemade tips you must a deep eye on your age, your weight and height as well.