Category Archives: Health Care
Sugar main Cause of Fatness in Urdu

Avoid Sugar because it is main cause of different diseases like cancer, heart diseases and stroke, In a latest research main cause of fatness and those who ate gaining weight must immediately avoid or stop eating sugar in your daily life.
Most the people think that oil or oily diet are the main cause but the sugar is no one cause of fatness. Sugar is also known as a white poison.
When you are eating then prefer salads, vegetable, and vegetable dishes, meats and seafood, take brown rice instead of white rice in your daily life and take almost twelve (12-14) glass water per day in your daily life. Exercise is must and 20-30 minutes walk every day to avoid fatness in your life.
Aankhon ki nazar ka urdu totka

There are many totkay for eyes, but these are very expensive and people didn’t afford, Urdu totkay dot com provide easy, affordable and local market availablity
Just take Hareer ka murabba with any panshar or any store or shop, and almonds (Badam) , both half kilo mixed it and take one table spoon early in the morning. After few weeks you take a lot of difference in your eye side.
This totka is best for nazar ki kamzori ka desi ilaj in urdu amd its nazar ki kamzori ki alamat
People search nazar ki kamzori ka wazifa and its solution and door ki nazar ka ilaj and nazar taiz karne ka tarika, its ilaj in urdu nazar tez karne ka tarika in urdu and nazar ki kamzori ka rohani ilaj