Category Archives: Health Tips
Jamun (جامن) ka Fayde

Urdu Totkay for Jamun: جامن
jamun benefits in Urdu
Jamun fruit benefits

Jamun has a high Iron, Calcium, Magnesium, Iodine and it is also beneficial for sugar patients
Heart patient are also used it and also beneficial for all major disease for heart
jamun is a healthy fruit and it has a lot of benefits.

Nazla Zukam ka ilaj in Urdu

Nazlla aur zukaam ka asaan illag (Flu)
Nazla Zukam ka ilaj in Urdu
Aik glass garam pani mai ak chamach sahid
Aur ak chamach adrak ka ras
shamil kr k din mai do bar istemaal Karen
Easy and quick home remedy for flu
One table spoon of honey and one table spoon of ginger juice mix in one glass of warm water and drink it twice or thrice a day.
It is also used for kids but quantity for kids as per their age just half table spoon for five year age or more and twice in a day.
But be aware its just a totka for emergency use only however you must consult for your doctor first.