Category Archives: Tips in Urdu
Nazla Zukam ka ilaj in Urdu
Nazlla aur zukaam ka asaan illag (Flu)
Nazla Zukam ka ilaj in Urdu
Aik glass garam pani mai ak chamach sahid
Aur ak chamach adrak ka ras
shamil kr k din mai do bar istemaal Karen
Easy and quick home remedy for flu
One table spoon of honey and one table spoon of ginger juice mix in one glass of warm water and drink it twice or thrice a day.
It is also used for kids but quantity for kids as per their age just half table spoon for five year age or more and twice in a day.
But be aware its just a totka for emergency use only however you must consult for your doctor first.
Sugar main Cause of Fatness in Urdu
Avoid Sugar because it is main cause of different diseases like cancer, heart diseases and stroke, In a latest research main cause of fatness and those who ate gaining weight must immediately avoid or stop eating sugar in your daily life.
Most the people think that oil or oily diet are the main cause but the sugar is no one cause of fatness. Sugar is also known as a white poison.
When you are eating then prefer salads, vegetable, and vegetable dishes, meats and seafood, take brown rice instead of white rice in your daily life and take almost twelve (12-14) glass water per day in your daily life. Exercise is must and 20-30 minutes walk every day to avoid fatness in your life.